About Me

I enjoy working with adults who want to stop spending so much time worrying and doubting,and create a life full of meaning and peace.

As someone who knows mental health struggles on a personal level, I know the hard work it takes to show up for yourself and live a life that matches what you value.

I know what it takes to dig deep and believe in your awesomeness. I also know, that how you get there is unique to you, and that you are capable of getting there too.

I have spent my career studying and learning how to help people start believing in themselves, stop feeling so out of control, and ease the anxiety and stress that overwhelms them.

Let’s build the life that matches what you value and dream of.

As a Licensed Clinical Social Worker, I am trained to meet you right where you are at. Not where you think you are supposed to be and certainly not where anyone else thinks you should be.

I received my Bachelors degree in Social Work from the University of North Carolina at Greensboro, and my Masters degree in Social Work from the University of South Carolina.

I use a holistic approach to incorporate what you need when you need it, taking all your needs into account.

I have spent more than a decade working with people from all walks of life.

And what I have learned most, is that everyone wants to feel in control of their lives.